Learn All you Can About Fasting

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After struggling with obesity all my life I decided to stop making excuses, and lose the weight. After losing over 300 lbs in less than a year, I became a certified fasting coach and am now on a mission to help transform bodies from fat to fit. In my free guide, How I Went Without Food For 150 Days, And How You Can Too, I reveal what I have learned about fasting, as well as snippets of my incredible 150 days fast.

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